In December 2010 I started a journey using recommendations from nutritionist Karen Hurd. This is the record of my experiences.
Friday, December 24, 2010
Christmas Eve
211.8 - I think I was a little upset with a stomach disturbance yesterday which could explain the "too" large weight loss. I also had a touch of dizziness. It's gone today. Blood pressure is still good. Are you ready for Christmas?
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